{"product_id":"hsv-food-foundations-extended-guide","title":"Food Guide: HSV Food Foundations — Extended Guide","description":"\u003ch2 data-end=\"1840\" data-start=\"1793\"\u003eHSV Food Foundations — \u003cstrong data-end=\"1840\" data-start=\"1822\"\u003eExtended Guide\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong data-end=\"1840\" data-start=\"1822\"\u003e\u003cstrong\u003e*Make sure to check your SPAM folder of your email for delivery of your Food Guide. It will be from: ¨Dr. Laguda of Send Me Cosmetics¨ and the email will be ¨support@sendmecosmetics.com¨*\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1912\" data-start=\"1842\"\u003e\u003cstrong data-end=\"1912\" data-start=\"1842\"\u003eDeeper food understanding for long-term consistency and confidence\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2056\" data-start=\"1914\"\u003eThe HSV Food Foundations – Extended Guide builds on the Lite version by explaining \u003cstrong data-end=\"2024\" data-start=\"1997\"\u003ewhy food choices matter\u003c\/strong\u003e, not just what to eat or avoid.\u003c\/p\u003e\n\u003cp data-end=\"2262\" data-start=\"2058\"\u003eThis guide is for people who want to move beyond surface-level lists and understand how food, digestion, immune balance, and lifestyle interact over time—so decisions feel intentional instead of reactive.\u003c\/p\u003e\n\u003ch3 data-end=\"2294\" data-start=\"2264\"\u003eWhat This Guide Helps With\u003c\/h3\u003e\n\u003cul data-end=\"2528\" data-start=\"2295\"\u003e\n\u003cli data-end=\"2362\" data-start=\"2295\"\u003e\n\u003cp data-end=\"2362\" data-start=\"2297\"\u003eUnderstanding \u003cem data-end=\"2316\" data-start=\"2311\"\u003ewhy\u003c\/em\u003e certain foods feel supportive or disruptive\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2415\" data-start=\"2363\"\u003e\n\u003cp data-end=\"2415\" data-start=\"2365\"\u003eReducing internal resistance that slows progress\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2476\" data-start=\"2416\"\u003e\n\u003cp data-end=\"2476\" data-start=\"2418\"\u003eCreating predictable patterns instead of trial-and-error\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2528\" data-start=\"2477\"\u003e\n\u003cp data-end=\"2528\" data-start=\"2479\"\u003eMaking confident food choices without obsession\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"2547\" data-start=\"2530\"\u003eWhat’s Inside\u003c\/h3\u003e\n\u003cp data-end=\"2617\" data-start=\"2548\"\u003eEverything in the Lite Guide, \u003cstrong data-end=\"2605\" data-start=\"2578\"\u003eplus expanded education\u003c\/strong\u003e, including:\u003c\/p\u003e\n\u003cul data-end=\"3010\" data-start=\"2618\"\u003e\n\u003cli data-end=\"2665\" data-start=\"2618\"\u003e\n\u003cp data-end=\"2665\" data-start=\"2620\"\u003eHow food affects internal balance over time\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2729\" data-start=\"2666\"\u003e\n\u003cp data-end=\"2729\" data-start=\"2668\"\u003eDeeper explanations of digestion, circulation, and recovery\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2784\" data-start=\"2730\"\u003e\n\u003cp data-end=\"2784\" data-start=\"2732\"\u003eWhy consistency matters more than individual meals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2841\" data-start=\"2785\"\u003e\n\u003cp data-end=\"2841\" data-start=\"2787\"\u003ePractical eating structures during sensitive periods\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2905\" data-start=\"2842\"\u003e\n\u003cp data-end=\"2905\" data-start=\"2844\"\u003eClear guidance on lifestyle factors that influence outcomes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2960\" data-start=\"2906\"\u003e\n\u003cp data-end=\"2960\" data-start=\"2908\"\u003eFull explanations of produce quality and PLU codes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3010\" data-start=\"2961\"\u003e\n\u003cp data-end=\"3010\" data-start=\"2963\"\u003eVerified reference links for further research\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"3031\" data-start=\"3012\"\u003eWho This Is For\u003c\/h3\u003e\n\u003cp data-end=\"3208\" data-start=\"3032\"\u003e✔️ Those who want deeper understanding, not just rules\u003cbr data-end=\"3089\" data-start=\"3086\"\u003e✔️ People who’ve tried surface-level advice and want clarity\u003cbr data-end=\"3152\" data-start=\"3149\"\u003e✔️ Anyone seeking long-term consistency and confidence\u003c\/p\u003e\n\u003ch3 data-end=\"3230\" data-start=\"3210\"\u003eWhat This Is Not\u003c\/h3\u003e\n\u003cul data-end=\"3306\" data-start=\"3231\"\u003e\n\u003cli data-end=\"3258\" data-start=\"3231\"\u003e\n\u003cp data-end=\"3258\" data-start=\"3233\"\u003eNot a medical treatment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3278\" data-start=\"3259\"\u003e\n\u003cp data-end=\"3278\" data-start=\"3261\"\u003eNot a guarantee\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3306\" data-start=\"3279\"\u003e\n\u003cp data-end=\"3306\" data-start=\"3281\"\u003eNot an extreme protocol\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"3374\" data-start=\"3308\"\u003eThis guide is designed to \u003cstrong data-end=\"3353\" data-start=\"3334\"\u003ereduce friction\u003c\/strong\u003e, not add complexity.\u003c\/p\u003e\n\u003cp data-end=\"3478\" data-start=\"3376\"\u003e\u003cstrong data-end=\"3478\" data-start=\"3376\"\u003eA deeper, educational resource for people who want to understand their food choices—not fear them.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"3478\" data-start=\"3376\"\u003e \u003c\/p\u003e\n\u003chr data-end=\"1728\" data-start=\"1725\"\u003e\n\u003cp data-end=\"1871\" data-start=\"1730\"\u003e\u003cstrong data-end=\"1746\" data-start=\"1730\"\u003ePrepared by:\u003c\/strong\u003e\u003cbr data-end=\"1749\" data-start=\"1746\"\u003e\u003cstrong data-end=\"1763\" data-start=\"1749\"\u003eDr. Laguda\u003c\/strong\u003e, Chief Herbalist \u0026amp; Educator\u003cbr data-end=\"1794\" data-start=\"1791\"\u003eRemhart Farmacy\u003cbr data-end=\"1812\" data-start=\"1809\"\u003ein collaboration with \u003cstrong data-end=\"1871\" data-start=\"1834\"\u003eSend Me Cosmetics | Send Me Herbs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1947\" data-start=\"1873\"\u003e\u003cstrong data-end=\"1884\" data-start=\"1873\"\u003eFormat:\u003c\/strong\u003e Digital PDF\u003c\/p\u003e","brand":"SendMeHerbs","offers":[{"title":"Default Title","offer_id":51881537372441,"sku":"Food Guide-HSVEXTENDED","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/9192\/3225\/files\/HSV_Food_Foundations-_Extended3.jpg?v=1768952839","url":"https:\/\/sendmecosmetics.com\/products\/hsv-food-foundations-extended-guide","provider":"Send Me Cosmetics ","version":"1.0","type":"link"}