{"product_id":"mvp-consult-w-food-guide-mvp-food-foundations-extended-guide","title":"MVP Consult w\/ Food Guide: MVP Food Foundations — Extended Guide","description":"\u003ch1 data-end=\"541\" data-start=\"493\"\u003eMVP Consult w\/ Food Guide: MVP Food Foundations — Extended Guide\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong data-end=\"539\" data-start=\"498\"\u003e\u003cstrong\u003e*Make sure to check your SPAM folder of your email for delivery of your Food Guide. It will be from: ¨Dr. Laguda of Send Me Cosmetics¨ and the email will be ¨support@sendmecosmetics.com¨*\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-end=\"621\" data-start=\"542\"\u003eDeeper food understanding for long-term vitality, strength, and consistency\u003c\/h3\u003e\n\u003cp data-end=\"777\" data-start=\"623\"\u003eGet one \u003cstrong\u003eMVP consultation with Dr.Laguda\u003c\/strong\u003e and the \u003cstrong data-end=\"668\" data-start=\"627\"\u003eMVP Food Foundations — Extended Guide(179 Pages)\u003c\/strong\u003e that builds on the Lite version by explaining \u003cstrong data-end=\"745\" data-start=\"710\"\u003ewhy food choices matter for men\u003c\/strong\u003e, not just what to eat or avoid. Arm yourself with knowledge about your foods before you start your journey with our herbs.\u003c\/p\u003e\n\u003cp data-end=\"1016\" data-start=\"779\"\u003eThis guide is designed for men who want to move beyond surface-level nutrition advice and understand how food, digestion, circulation, recovery, and lifestyle load interact over time—so decisions feel \u003cstrong data-end=\"1015\" data-start=\"980\"\u003eintentional instead of reactive\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-end=\"1189\" data-start=\"1018\"\u003eRather than pushing extreme diets or quick fixes, this guide focuses on \u003cstrong data-end=\"1102\" data-start=\"1090\"\u003epatterns\u003c\/strong\u003e, \u003cstrong data-end=\"1119\" data-start=\"1104\"\u003econsistency\u003c\/strong\u003e, and \u003cstrong data-end=\"1145\" data-start=\"1125\"\u003einternal balance\u003c\/strong\u003e as the foundation for sustainable vitality.\u003c\/p\u003e\n\u003chr data-end=\"1194\" data-start=\"1191\"\u003e\n\u003ch3 data-end=\"1230\" data-start=\"1196\"\u003e\u003cstrong data-end=\"1230\" data-start=\"1200\"\u003eWhat This Guide Helps With\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1561\" data-start=\"1232\"\u003e\n\u003cli data-end=\"1334\" data-start=\"1232\"\u003e\n\u003cp data-end=\"1334\" data-start=\"1234\"\u003eUnderstanding why certain foods support energy and recovery while others quietly create resistance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1417\" data-start=\"1335\"\u003e\n\u003cp data-end=\"1417\" data-start=\"1337\"\u003eReducing internal stress that interferes with strength, focus, and consistency\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1494\" data-start=\"1418\"\u003e\n\u003cp data-end=\"1494\" data-start=\"1420\"\u003eCreating predictable food patterns instead of relying on trial-and-error\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1561\" data-start=\"1495\"\u003e\n\u003cp data-end=\"1561\" data-start=\"1497\"\u003eMaking confident food choices without obsession or restriction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1566\" data-start=\"1563\"\u003e\n\u003ch3 data-end=\"1589\" data-start=\"1568\"\u003e\u003cstrong data-end=\"1589\" data-start=\"1572\"\u003eWhat’s Inside\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1669\" data-start=\"1591\"\u003eEverything included in the \u003cstrong data-end=\"1632\" data-start=\"1618\"\u003eLite Guide\u003c\/strong\u003e, plus expanded education, including:\u003c\/p\u003e\n\u003cul data-end=\"2174\" data-start=\"1671\"\u003e\n\u003cli data-end=\"1737\" data-start=\"1671\"\u003e\n\u003cp data-end=\"1737\" data-start=\"1673\"\u003eHow food influences internal balance and performance over time\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1809\" data-start=\"1738\"\u003e\n\u003cp data-end=\"1809\" data-start=\"1740\"\u003eDeeper explanations of digestion, circulation, and recovery systems\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1882\" data-start=\"1810\"\u003e\n\u003cp data-end=\"1882\" data-start=\"1812\"\u003eWhy consistency matters more than individual meals or “perfect” days\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1963\" data-start=\"1883\"\u003e\n\u003cp data-end=\"1963\" data-start=\"1885\"\u003ePractical eating structures during periods of higher physical or mental load\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2040\" data-start=\"1964\"\u003e\n\u003cp data-end=\"2040\" data-start=\"1966\"\u003eClear guidance on lifestyle factors that influence energy and resilience\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2095\" data-start=\"2041\"\u003e\n\u003cp data-end=\"2095\" data-start=\"2043\"\u003eFull explanations of produce quality and PLU codes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2174\" data-start=\"2096\"\u003e\n\u003cp data-end=\"2174\" data-start=\"2098\"\u003eVerified reference links for independent research and deeper understanding of PLU codes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2179\" data-start=\"2176\"\u003e\n\u003ch3 data-end=\"2204\" data-start=\"2181\"\u003e\u003cstrong data-end=\"2204\" data-start=\"2185\"\u003eWho This Is For\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2439\" data-start=\"2206\"\u003e✔️ Men who want understanding, not just rules\u003cbr data-end=\"2254\" data-start=\"2251\"\u003e✔️ Those who feel inconsistent despite “good” food choices\u003cbr data-end=\"2315\" data-start=\"2312\"\u003e✔️ Anyone seeking long-term vitality without extreme protocols\u003cbr data-end=\"2380\" data-start=\"2377\"\u003e✔️ Men who prefer systems-based thinking over rigid plans\u003c\/p\u003e\n\u003chr data-end=\"2444\" data-start=\"2441\"\u003e\n\u003ch3 data-end=\"2470\" data-start=\"2446\"\u003e\u003cstrong data-end=\"2470\" data-start=\"2450\"\u003eWhat This Is Not\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"2569\" data-start=\"2472\"\u003e\n\u003cli data-end=\"2499\" data-start=\"2472\"\u003e\n\u003cp data-end=\"2499\" data-start=\"2474\"\u003eNot a medical treatment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2531\" data-start=\"2500\"\u003e\n\u003cp data-end=\"2531\" data-start=\"2502\"\u003eNot a performance guarantee\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2569\" data-start=\"2532\"\u003e\n\u003cp data-end=\"2569\" data-start=\"2534\"\u003eNot a restrictive or extreme diet\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2637\" data-start=\"2571\"\u003eThis guide is designed to \u003cstrong data-end=\"2616\" data-start=\"2597\"\u003ereduce friction\u003c\/strong\u003e, not add complexity.\u003c\/p\u003e\n\u003cp data-end=\"2768\" data-start=\"2639\"\u003eA deeper educational resource for men who want to understand their food choices—and how those choices support long-term vitality.\u003c\/p\u003e\n\u003chr data-end=\"2773\" data-start=\"2770\"\u003e\n\u003cp data-end=\"2917\" data-start=\"2775\"\u003e\u003cstrong data-end=\"2791\" data-start=\"2775\"\u003ePrepared by:\u003c\/strong\u003e\u003cbr data-end=\"2794\" data-start=\"2791\"\u003e\u003cstrong data-end=\"2808\" data-start=\"2794\"\u003eDr. Laguda\u003c\/strong\u003e\u003cbr data-end=\"2811\" data-start=\"2808\"\u003eChief Herbalist \u0026amp; Educator\u003cbr data-end=\"2840\" data-start=\"2837\"\u003eRemhart Farmacy\u003cbr data-end=\"2858\" data-start=\"2855\"\u003ein collaboration with \u003cstrong data-end=\"2917\" data-start=\"2880\"\u003eSend Me Cosmetics | Send Me Herbs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2962\" data-start=\"2919\"\u003e\u003cstrong data-end=\"2930\" data-start=\"2919\"\u003eFormat:\u003c\/strong\u003e Digital PDF\u003c\/p\u003e","brand":"SendMeHerbs","offers":[{"title":"Default Title","offer_id":52062566580505,"sku":"Consult MVP Food Guide-MVPExtended","price":50.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/9192\/3225\/files\/image_2026-03-04_203640443.png?v=1775617215","url":"https:\/\/sendmecosmetics.com\/products\/mvp-consult-w-food-guide-mvp-food-foundations-extended-guide","provider":"Send Me Cosmetics ","version":"1.0","type":"link"}